Join Andrea as she guides a Kids Mediation and Movement experience select Sundays 9am-9-45. Andrea is a certificated Yoga Ed. Instructor for kids ages 7-12. She brings her expertise in yoga, meditation, and mindfulness to create a nurturing environment for children of all abilities. Andrea aims to connect children to yoga, mindulness, and self-regulation by teaching the benefits of meditation and movement.

Each class brings new topics for exploration and fun. Classes will engage in a variety of mindul practuces including:

Meditation: Guided meditation sessons to cultivate inner peace and mindfulness.

Yoga: Yoga movement tailored to kids’ ages and abilities, promoting flexibility, strength, and relaxation; on and off the mat.

Andrea is a Paraeducator-Independance Facilitator (PIF) with the SDUSD, where she supports students of all abilities. In addition to her Yoga Ed. education, she is a certified Somatic Activated Movement Teacher, certified in the SAH Method. Andrea is a mom to her eight year old-son and recognizes the importance of offering mindfulness practices, firsthand. With her diverse background and passion for mindful education, Andrea creates an inclusive space for children to engage in their courage and curiosity.